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Image by Lukasz Szmigiel

HEART OF TABOR

A Place for Well-being

736 SE 60th Portland OR 97215

Located at the foot of Mt Tabor Park Heart of Tabor is a group of individual Healthcare providers offering Massage, Acupuncture and Family Health in a peaceful environment.

We invite you to open your heart and mind and explore our quality practitioners by opening the links below.

 

Home: Welcome

WHO WE ARE

FAMILY MEDICINE WITH HEART

Aleksandra Giedwoyn MD

Home: Services

A family medicine physician that offers Functional Medicine consults, which emphasize healthy lifestyle, nutrition - “food as medicine,” and less on pharmaceuticals. I collaborate with an array of traditional medical specialists and alternative holistic providers and practice the full scope of primary care: routine well-child exams, adult preventative and gynecological exams, visits for acute illness, injury and chronic problems such as diabetes and hypertension.  I am also trained in several gynecologic procedures and basic skin procedures. 

PRESENT MOMENT MASSAGE

Alison Punton LMT

I believe massage and bodywork should be effective and relaxing. By using Bio-dynamic techniques I take the time to warm up the tissue, listen to the inner body and be available for whatever changes come. My work is guided by what you are presenting at the moment versus an agenda to"fix you". The results are longer lasting to permanent body changes. 
With 20 years experience I provide a  caring environment along a variety of ways to work with the individual to ensure comfort.

SOMATIC GUIDE

Rachel Scheu LMT

With a clinical understanding of anatomy and physiology, combined with energetic attunement, I offer holistic, trauma-informed body care.

OASIS ACUPUNCTURE AND INTEGRATIVE MEDICINE

Kimo Shotz LAc

My vision at Oasis Acupuncture & Integrative Medicine is to provide a pleasant healing space where patients experience positive and motivating changes towards better health.  Life presents us many challenges.  Our bodies and emotions reflect our experiences.  East-Asian medicine excels in re-balancing our mind and body systems, reducing pain, expediting and enhancing healing from physical and emotional trauma.  After years working as a practitioner in western healthcare settings I know how seeking care can be intimidating or frustrating.  I want my patients to look forward to their visits, and to leave each visit with a sense of relief, of feeling nourished, supported, respected and inspired.

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